Not Your Average Pasta Sauce

Not Your Average Pasta Sauce

The other day I heard someone say "out with pumpkin spice" and my first reaction was horror! Ok I may be exaggerating, but I never get sick of using pumpkin in recipes throughout the fall/winter season. I can feel that Christmas is in the air. I see that a few homes on my street have their lights up and some friends on Instagram have been posting that they are already putting up their Christmas decorations. It makes sense that people are moving on from pumpkin spice to eggnog and other holiday favourites (side note: Isn't it odd that my first thought is to associate the different holidays with Starbucks drink flavours? Good marketing).

Read More

Your New Go-To Dinner Party Recipe!

Your New Go-To Dinner Party Recipe!

While we are enjoying amazing fall weather this weekend, the days will start to get colder (unfortunately). With summer days full of bbqs, and long hot afternoons spent on the dock behind us, my favourite part of the cooler, shorter days to come is the renewal of the dinner party! While the actual party itself is just the best, the prep work can be a bit stress inducing. What to serve, how much to make etc. Don't worry, we've got you covered! 

Read More

Farmer's Market Finds: Zucchini Blossoms

Farmer's Market Finds: Zucchini Blossoms

One of my favourite parts of summer in Ontario is the abundance of fresh (and local) produce that graces the supermarkets. Living in downtown Toronto, summer also means Farmer's markets become a very common and welcome sight. You never know what delicious surprises you will find at the Farmer's market. Read on to find out how you can enjoy zucchini blossoms! 

Read More

#SquashGoals

#SquashGoals

Canadians are not eating enough fruits and vegetables. As an RD I am well aware of this. Among the barriers that people often experience in getting their 7-8, individual taste preference, cooking habits, income, and availability tend to be the most common. For all of those barriers I have one, very easy, cure-all. Yes that's right, for once, a fast nutrition fix! Read more to learn about eating locally and meeting your #squashgoals! 

Read More

Pumpkin Spice and Everything Nice

Pumpkin Spice and Everything Nice

It's that time of year when the #DomesticPhD goes a little pumpkin crazy! If you are like us, you are probably drooling over all the various pumpkin baked goods that are available this season. So let's jump right into it! Here are our 5 favourites...

Read More

Hello, Autumn

Hello, Autumn

Over here at the DomesticPhD, we absolutely love fall. You can expect that the next batch of posts will be filled with the perfect meals and treats to make you feel all warm and cozy.

Read More