#SquashGoals

#SquashGoals

Canadians are not eating enough fruits and vegetables. As an RD I am well aware of this. Among the barriers that people often experience in getting their 7-8, individual taste preference, cooking habits, income, and availability tend to be the most common. For all of those barriers I have one, very easy, cure-all. Yes that's right, for once, a fast nutrition fix! Read more to learn about eating locally and meeting your #squashgoals! 

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