End Mealtime Mayhem

End Mealtime Mayhem

Do you get frustrated after you make a large family meal and your kids only take two bites? Or maybe you wish that there were some go-to meals that everyone could agree upon. The good news is that taking control of the dinner hour is within your reach! My PhD research is focused on family meals and how parent feeding practices during meals influence what and how much preschoolers eat. While my research findings are still TBD, I am really excited to share with you some of my tips for dealing with picky eaters!

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Childhood Obesity: Prevention and Parents are Key (says the CBC)

Childhood Obesity: Prevention and Parents are Key (says the CBC)

I have always dreamed of being on the CBC. CBC radio has been my backdrop on busy Mondays, in slow traffic on Wednesday afternoons and lazy Sunday mornings at the cottage. Listening always got me thinking about what it would be like to share my research with Canada. And early Tuesday morning, I got the chance to do just that! 

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