Recipe Review: Thick & Chewy Granola Bars

Recipe Review: Thick & Chewy Granola Bars

Grabbing a granola bar is often the go-to option for a quick snack while on the run or an easy snack to pack for work. The problem with granola bars, and many other pre-packaged snacks, is that they are often high in added sugar, fat and salt, and offer very little nutritional value. Sometimes it might seem like the product is a nutritious option (e.g., advertised as high in fibre), but sneaky advertising can mask the truth about the ingredients (e.g., more fiber usually makes the product taste less than desirable, which increases the amount of sugar added to make the product taste better). Now don't get me wrong, I always have a box of granola bars in the cupboard, but when I have the time I like to make my own. Sounds intimidating? Time consuming? No way! Remember Kathryn's nut-free lunch box granola bars

Read More

Adventure Planning and Packing: Healthy Snacks Edition

Adventure Planning and Packing: Healthy Snacks Edition

Inspired by one of my besties, and author of the blog, Specifically, Everything, read more about healthy snack ideas for summer adventures. Recipe for an unreal, homemade granola bar included! xo Kath

Read More