End Mealtime Mayhem

End Mealtime Mayhem

Do you get frustrated after you make a large family meal and your kids only take two bites? Or maybe you wish that there were some go-to meals that everyone could agree upon. The good news is that taking control of the dinner hour is within your reach! My PhD research is focused on family meals and how parent feeding practices during meals influence what and how much preschoolers eat. While my research findings are still TBD, I am really excited to share with you some of my tips for dealing with picky eaters!

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#EatTogether

#EatTogether

Here at the #domesticphd we passionately believe in eating in moderation and enjoying the foods you love with the ones you love! Eating is essential to provide us with the nourishment our bodies need. Eating is a routine so ordinary in our busy days that it can often be taken for granted. But eating is so much more. Eating together provides us with the opportunity to share, learn, teach and create new and strengthen old(er) relationships. Read on to learn about the benefits of eating together! 

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